<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Is Weight Loss A Luxury Item?</title>
	<atom:link href="http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/feed/" rel="self" type="application/rss+xml" />
	<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/</link>
	<description>one step at a time</description>
	<lastBuildDate>Tue, 27 Mar 2012 16:19:07 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: five mistakes</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-3319</link>
		<dc:creator><![CDATA[five mistakes]]></dc:creator>
		<pubDate>Fri, 09 Dec 2011 14:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-3319</guid>
		<description><![CDATA[Your site is pretty cool to me and your topics are very relevant.  I was browsing around and came across something you might find interesting.  I was guilty of 3 of them with my sites.  &quot;99% of blog owners are guilty of these five errors&quot;.  http://tinyurl.com/bn4kol9 You will be suprised how simple they are to fix.]]></description>
		<content:encoded><![CDATA[<p>Your site is pretty cool to me and your topics are very relevant.  I was browsing around and came across something you might find interesting.  I was guilty of 3 of them with my sites.  &#8220;99% of blog owners are guilty of these five errors&#8221;.  <a href="http://tinyurl.com/bn4kol9" rel="nofollow">http://tinyurl.com/bn4kol9</a> You will be suprised how simple they are to fix.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SEO Leeds</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-1652</link>
		<dc:creator><![CDATA[SEO Leeds]]></dc:creator>
		<pubDate>Wed, 17 Aug 2011 13:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-1652</guid>
		<description><![CDATA[Hey there would you mind letting me know which web host you&#039;re utilizing? I&#039;ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price? Many thanks, I appreciate it!]]></description>
		<content:encoded><![CDATA[<p>Hey there would you mind letting me know which web host you&#8217;re utilizing? I&#8217;ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price? Many thanks, I appreciate it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: free sample</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-1394</link>
		<dc:creator><![CDATA[free sample]]></dc:creator>
		<pubDate>Mon, 11 Jul 2011 17:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-1394</guid>
		<description><![CDATA[Thanks a lot for being my own instructor on this area. I enjoyed your current article quite definitely and most of all enjoyed the way you handled the issues I considered to be controversial. You&#039;re always very kind to readers really like me and let me in my everyday living. Thank you.]]></description>
		<content:encoded><![CDATA[<p>Thanks a lot for being my own instructor on this area. I enjoyed your current article quite definitely and most of all enjoyed the way you handled the issues I considered to be controversial. You&#8217;re always very kind to readers really like me and let me in my everyday living. Thank you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MeganYoung &#124; bodybuilding</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-453</link>
		<dc:creator><![CDATA[MeganYoung &#124; bodybuilding]]></dc:creator>
		<pubDate>Tue, 13 Apr 2010 11:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-453</guid>
		<description><![CDATA[HI..There For me Regular exercise is the most important thing that will keep you fit and healthy throughout the life.  People make huge fuss around when it comes to shed some time for exercises. Exercise always helps in building strong immune systems that keeps away the infections. Thus, makes a person happy and healthy.My question is really  Weight Loss A Luxury Item?Thank you for sharing this wonderful blog.]]></description>
		<content:encoded><![CDATA[<p>HI..There For me Regular exercise is the most important thing that will keep you fit and healthy throughout the life.  People make huge fuss around when it comes to shed some time for exercises. Exercise always helps in building strong immune systems that keeps away the infections. Thus, makes a person happy and healthy.My question is really  Weight Loss A Luxury Item?Thank you for sharing this wonderful blog.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cristie Conlisk</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-450</link>
		<dc:creator><![CDATA[Cristie Conlisk]]></dc:creator>
		<pubDate>Fri, 26 Mar 2010 12:01:55 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-450</guid>
		<description><![CDATA[Exactly!Based on my not so moderate experience(i was 295now 181 pounds) proper weight reduction program whilst combined with pills and lifelike aim in precise timeframe will at all times be the right path, however, if i could add, an important part is to change life-style and eradicate any further overweight issues!


&lt;a href=&quot;http://overweightexposed.com/&quot; rel=&quot;nofollow&quot;&gt;fats burning weight reduction program&lt;/A&gt;]]></description>
		<content:encoded><![CDATA[<p>Exactly!Based on my not so moderate experience(i was 295now 181 pounds) proper weight reduction program whilst combined with pills and lifelike aim in precise timeframe will at all times be the right path, however, if i could add, an important part is to change life-style and eradicate any further overweight issues!</p>
<p><a href="http://overweightexposed.com/" rel="nofollow">fats burning weight reduction program</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight loss goals</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-175</link>
		<dc:creator><![CDATA[Weight loss goals]]></dc:creator>
		<pubDate>Mon, 19 Jan 2009 08:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-175</guid>
		<description><![CDATA[setting goals and objectives for a new year is good, but setting the goal for your weight loss is one of the important step towards your health and fitness, a healthy person can achieve the goals and objectives effectively and efficiently, hence weight loss program might be the first step towards success of this year, be cautious towards your weight loss program, this may lead you to succes]]></description>
		<content:encoded><![CDATA[<p>setting goals and objectives for a new year is good, but setting the goal for your weight loss is one of the important step towards your health and fitness, a healthy person can achieve the goals and objectives effectively and efficiently, hence weight loss program might be the first step towards success of this year, be cautious towards your weight loss program, this may lead you to succes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Surviving Fitness</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-160</link>
		<dc:creator><![CDATA[Surviving Fitness]]></dc:creator>
		<pubDate>Tue, 06 Jan 2009 16:44:38 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-160</guid>
		<description><![CDATA[Angie: Thanks for your suggestions. Congratulations on your success!

Katy: Thank you for your info and enthusiasm. I have tried ww three separate times and never had significant success. I know that it works for many people. I particularly hated the meetings which were too touchy-feely, and a giant hassle with my busy schedule. I am looking for simplification. I will investigate your link.]]></description>
		<content:encoded><![CDATA[<p>Angie: Thanks for your suggestions. Congratulations on your success!</p>
<p>Katy: Thank you for your info and enthusiasm. I have tried ww three separate times and never had significant success. I know that it works for many people. I particularly hated the meetings which were too touchy-feely, and a giant hassle with my busy schedule. I am looking for simplification. I will investigate your link.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katy</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-159</link>
		<dc:creator><![CDATA[katy]]></dc:creator>
		<pubDate>Tue, 06 Jan 2009 00:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-159</guid>
		<description><![CDATA[WHOA...you said you hate ww. mea culpa.]]></description>
		<content:encoded><![CDATA[<p>WHOA&#8230;you said you hate ww. mea culpa.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katy</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-158</link>
		<dc:creator><![CDATA[katy]]></dc:creator>
		<pubDate>Tue, 06 Jan 2009 00:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-158</guid>
		<description><![CDATA[If you&#039;re interested in Weight Watchers, you can get all the info FREE at dotties weight loss zone.

www.dwlz.com

I&#039;ve been unemployed for over a year and can&#039;t pay for meetings, so I go to dwlz. also, go the the ww site and log in and you can join the community, read and receive messages FREE!]]></description>
		<content:encoded><![CDATA[<p>If you&#8217;re interested in Weight Watchers, you can get all the info FREE at dotties weight loss zone.</p>
<p><a href="http://www.dwlz.com" rel="nofollow">http://www.dwlz.com</a></p>
<p>I&#8217;ve been unemployed for over a year and can&#8217;t pay for meetings, so I go to dwlz. also, go the the ww site and log in and you can join the community, read and receive messages FREE!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: angie</title>
		<link>http://survivingfitness.com/2009/01/03/is-weight-loss-a-luxury-item/#comment-157</link>
		<dc:creator><![CDATA[angie]]></dc:creator>
		<pubDate>Sun, 04 Jan 2009 03:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=214#comment-157</guid>
		<description><![CDATA[I lost 60+ pounds in one year by eating less and exercising more. I didn&#039;t pay into some weight loss plan or have to join a gym. I did have to buy a good pair of running shoes.  i&#039;m starting my second round doing the same thing to get to my ideal weight. You just need to do the math  on your caloric intake or use free online food trackers to count your calories for you. (like www.sparkpeople.com) It&#039;s not the impossible dream you&#039;re thinking it is.
Just take responsibility for yourself and don&#039;t blame your pocket book. All you need to do to lose weight is plan ahead what you&#039;re going to eat (if you&#039;re on a budget you should be doing that anyways to avoid wasting food,) and really commit to making exercise a part of your daily life.]]></description>
		<content:encoded><![CDATA[<p>I lost 60+ pounds in one year by eating less and exercising more. I didn&#8217;t pay into some weight loss plan or have to join a gym. I did have to buy a good pair of running shoes.  i&#8217;m starting my second round doing the same thing to get to my ideal weight. You just need to do the math  on your caloric intake or use free online food trackers to count your calories for you. (like <a href="http://www.sparkpeople.com" rel="nofollow">http://www.sparkpeople.com</a>) It&#8217;s not the impossible dream you&#8217;re thinking it is.<br />
Just take responsibility for yourself and don&#8217;t blame your pocket book. All you need to do to lose weight is plan ahead what you&#8217;re going to eat (if you&#8217;re on a budget you should be doing that anyways to avoid wasting food,) and really commit to making exercise a part of your daily life.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

