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	<title>Comments on: Week 13 Medifast V-Log</title>
	<atom:link href="http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/feed/" rel="self" type="application/rss+xml" />
	<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/</link>
	<description>one step at a time</description>
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		<title>By: 50th birthday invitations</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-3361</link>
		<dc:creator><![CDATA[50th birthday invitations]]></dc:creator>
		<pubDate>Mon, 12 Dec 2011 11:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=560#comment-3361</guid>
		<description><![CDATA[&lt;strong&gt;Cool sites…...&lt;/strong&gt;

[...]we came across a cool site that you might enjoy. Take a look if you want[...]...]]></description>
		<content:encoded><![CDATA[<p><strong>Cool sites…&#8230;</strong></p>
<p>[...]we came across a cool site that you might enjoy. Take a look if you want[...]&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Free Music for iPod</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-2459</link>
		<dc:creator><![CDATA[Free Music for iPod]]></dc:creator>
		<pubDate>Sun, 30 Oct 2011 19:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=560#comment-2459</guid>
		<description><![CDATA[&lt;strong&gt;Websites we think you should visit…...&lt;/strong&gt;

[...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]...]]></description>
		<content:encoded><![CDATA[<p><strong>Websites we think you should visit…&#8230;</strong></p>
<p>[...]although websites we backlink to below are considerably not related to ours, we feel they are actually worth a go through, so have a look[...]&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: H.K.</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-369</link>
		<dc:creator><![CDATA[H.K.]]></dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:28:48 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=560#comment-369</guid>
		<description><![CDATA[Hi Brian, Thanks for the tip, and support!]]></description>
		<content:encoded><![CDATA[<p>Hi Brian, Thanks for the tip, and support!</p>
]]></content:encoded>
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	<item>
		<title>By: Brian Gleason</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-366</link>
		<dc:creator><![CDATA[Brian Gleason]]></dc:creator>
		<pubDate>Fri, 06 Nov 2009 15:31:38 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=560#comment-366</guid>
		<description><![CDATA[Hi H.K,

Love the vlogs! Congrats on your weight-loss to this point. Have you tried our Momentum line of Flavor Infusers and meals? They&#039;re perfect for getting through plateau&#039;s, they help speed up your metabolism. You might want to check them out.

Keep up the good work, and I look forward to more videos and following your journey!

Brian Gleason
Medifast Public Relations]]></description>
		<content:encoded><![CDATA[<p>Hi H.K,</p>
<p>Love the vlogs! Congrats on your weight-loss to this point. Have you tried our Momentum line of Flavor Infusers and meals? They&#8217;re perfect for getting through plateau&#8217;s, they help speed up your metabolism. You might want to check them out.</p>
<p>Keep up the good work, and I look forward to more videos and following your journey!</p>
<p>Brian Gleason<br />
Medifast Public Relations</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: H.K.</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-363</link>
		<dc:creator><![CDATA[H.K.]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 21:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://survivingfitness.com/?p=560#comment-363</guid>
		<description><![CDATA[Diva, thanks for the encouragment!]]></description>
		<content:encoded><![CDATA[<p>Diva, thanks for the encouragment!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Diva Incognita</title>
		<link>http://survivingfitness.com/2009/10/26/week-13-medifast-v-log/#comment-362</link>
		<dc:creator><![CDATA[Diva Incognita]]></dc:creator>
		<pubDate>Tue, 27 Oct 2009 20:29:11 +0000</pubDate>
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		<description><![CDATA[Nice job!  Congrats on the weight loss so far and keep up the good work!]]></description>
		<content:encoded><![CDATA[<p>Nice job!  Congrats on the weight loss so far and keep up the good work!</p>
]]></content:encoded>
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