Posted on Saturday, January 30, 2010 by H.K.
Since my last post I have experienced an “epiphany” (eepiffy-what?) Yes, seriously. I have finally found my WILL to live fit, and work out consistently. I’ve accepted the fact that up until now, I have had the DESIRE to be fit, and healthy, and slim, and sexy, and a size 6…. But, desire alone is not enough. [...]
Filed under: Attitude, Dieting, Fitness, Health, MediFast, Take Shape For Life, exercise, weight-loss | Tagged: commitment, Fitness, God, gym, Spirituality, weight-loss, willpower, workout | 1 Comment »
Posted on Wednesday, September 9, 2009 by H.K.
This helpful training video explaines Five Effective Strategies for getting the absolute worst out of life.
Filed under: Advice, Attitude, Fitness, Humor | Tagged: Advice, happiness, how-to, Humor, misery, self help | Leave a Comment »
Posted on Tuesday, July 28, 2009 by H.K.
Since I began my journey toward weight-loss and fitness I have been on the lookout for inspirational stories and motivational tips. For example, today’s MSN ran a great feature on Weight Loss Success Stories: The 100 Pound Club . I also have friends who have lost large amounts of weight and have maintained for many years. What [...]
Filed under: Attitude, Fitness, Health, exercise, food, weight-loss | Tagged: diet, Fitness, food, Goals, Health, life, Planning, success, weight, weight-loss | 2 Comments »
Posted on Tuesday, July 21, 2009 by H.K.
Greetings from the Office! Today’s update: For more videos visit the SurvivingFitness YouTube account
Filed under: Attitude, Health, MediFast, weight-loss | Tagged: body, Health, life, MediFast, V-Log, wellness | Leave a Comment »
Posted on Thursday, January 15, 2009 by H.K.
The SNL Skit poking fun of Beyonce’s “Single Ladies” music video with Justin Timberlake made me laugh ’til I cried! According to one source, this much-sought-after skit was pulled from YouTube and NBC’s official SNL site due to a “Music Clearance” Issue. With all the slander and copyright infringement SNL naturally does in their daily [...]
Filed under: Attitude, Comedy, Fitness, Humor, Women, music | Tagged: Beyonce, Comedy, dance, Fitness, Humor, Justin Timberlake, music, SNL | Leave a Comment »
Posted on Friday, November 28, 2008 by H.K.
Six months ago, my husband’s company announced that “due to the economic downturn” they were going to be making a 25% “reduction of force”. Unfortunately, my main man was one of those “lucky contestants” to receive a departure invitation. As of today, he still has not been able to find permanent employment. With Thanksgiving past, and [...]
Filed under: Attitude, Fitness | Tagged: Attitude, Chris Rice, economy, Fitness, happiness, Health, perspective, sad, song, sorrow, trouble, unemployment | 3 Comments »
