• Welcome!

    This site documents H.K.'s weight-loss and wellness journey using Medifast, Fitness and Humor. It is dedicated to all "Survivors" who keep moving toward Health, no matter the obsticles!

  • "He who has health has hope, and he who has hope has everything." ~ Arabian Proverb

  • Subscribe

    Subscribe in a reader

  • Blog Stats

    • 17,140 visits

  • Light Your Spark!

    Join me at: SparkPeople.com

    Get A Free Online Diet! Diet

The Little Black Dress Pays A Call

Posted on Wednesday, June 25, 2008 by H.K.

As a Follow up to my Prior Post – here is Deborah Voigt’s YouTube spoof on the ‘Little Black Dress’. If you haven’t heard this story, or need more details, please read my last post first, and then watch this video to fully appreciate! Here is her “before” photo, as reference: You have to hand [...]

Filed under: Humor, weight-loss, Women | Tagged: , , , , , , , , | Leave a Comment »

Sisterhood of The Pants

Posted on Friday, June 20, 2008 by H.K.

The first mistake I made was to wear the white poplin pants. However, when it is 95 degrees outside and you know your office is going to possibly be just under the boiling point, then you certainly reach for the white poplin pants. Normally, I hesitate wearing white because all women are conditioned that you [...]

Filed under: Humor, Women | Tagged: , , , , , , | 1 Comment »

Everyday People

Posted on Monday, June 9, 2008 by H.K.

Survival Tip: Don’t miss reading EveryDay People every day!

Filed under: Fitness, Humor | Tagged: , , , | 2 Comments »

« Previous Page
Follow

Get every new post delivered to your Inbox.