This site documents H.K.'s weight-loss and wellness journey using Medifast, Fitness and Humor. It is dedicated to all "Survivors" who keep moving toward Health, no matter the obsticles!
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Filed under: Dieting, MediFast, Take Shape For Life, Uncategorized, weight-loss | Tagged: diet, eating, MediFast, Take Shape For Life, TSFL, weight-loss | 5 Comments »
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Surviving Fitness ©2007
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Contact H.K. by sending an email to survivingfitness [at] gmail [dot] com
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